January 2011
11 posts
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My Brunch is....
a salad with just lettuce, caesar salad dressing, a few thin strips of grilled chicken, and a piece of bread the size of two of my fingers. Thanks mom haha. MY mom is a health freak so whenever she makes anything its healthy and low cal.
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I know I look really bad but whatever I’m working out. Btw I had to slow down to make the video because then I’d be catching my breath after each word. I usually go on the treadmill for 45 minutes starting at a fast walk then gradual turning it up more until I’m running, then planks (3 sets of 10 reps per center plank, and side planks both right and left), crunches, 50 lunges per...
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