Anonymous: Hi! I love your blog :) I was just wondering, what do you think is the worst 'healthy' foods to eat to lose weight? I say 'healthy' because obviously I don't mean cake, fast food, chocolate and all of that junk. But things like breads or whatever. What do you try to avoid??
White bread, too many carbs, non 100% juices, fruit cups (they usually are filled with sweetened syrup) ummmm wow this is a really hard question because I can’t think of that many right now. I’ll have to think about this more and I’ll put a post about it.